Second Weigh in Wednesday

Today is my second WIW. I hopped on the Wii balance board this morning, because that's the only scale I have. According to Wii, I'm down to 219. That's down 7 pounds total so far since I started Sensa. And the best part is that I haven't been trying all that hard. I'm not trying to sabotage myself or anything, but I really haven't been having cravings between meals (or really after meals which is my worst time) as much.

I have about 10 days left to still get a refund for the Sensa. As of right now, I won't be requesting a refund. Even if it's only pyschological, I'm happy for the psychology! My husband starting taking it a little more seriously--he asked me the other day "so, how much does it cost again?" I think he was a little jealous that I'd lost so much in the first couple of weeks, and was thinking of trying it out for himself!!

One thing I'd like to work on is participating in the Sensa message boards a bit more. I haven't really gotten to know anyone there yet. They're kind of dominated by a few people who are their "success stories" so I'm not sure how comfortable I feel going over there.

Here's what I ate and what I sprinkled yesterday, just for an example:
B: Bowl of Kashi Good Friends cereal, spinkled with Sweet side. I was going to have my son's leftover 1/2 a banana, but didn't really feel like it.
L: Chinese greens sauteed, two chicken drumsticks, sprinkled with salty. I kind of picked at the drumsticks, because they were a weird texture, maybe not cooked all the way through? This was one of the only meals that I didn't feel satisfied afterwards, so I had a bag of M&M pretzels, and then I was satisfied. (Often in the past, that would be enough to launch a full on binge!!)
D: We made pizzas with Canadian bacon and pineapple. I sprinkled with salty. My crust was too thick, and I picked a lot of it off and ended up not eating all that much. I thought I would go and have dessert later, but ended up not needing it.

Wow, I really didn't eat all that much yesterday! I have hardly had any between meal snacks since starting Sensa. This is partly me trying not to, but I think the Sensa may be making it easier to listen to my head telling me not to.